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Have you crossed the age of 30? So, chances are that you must be noticing the warning signs of forgetfulness. Aren’t you? Do not panic as yet. If you want to think smarter and act faster, it’s still possible by allowing yourself a time of say 10 minutes a day, but on a regular basis.

But, for what? To get some fun playing brain enhancing games!

Why play brain enhancing games?

It has been known that after a certain age our brain cells begin to decline and the part of hippocampus that is responsible for cognitive abilities such as memory, attention and processing speed tends to perform at a decreasing rate. The main reason behind this is the fact that after a certain age we tend not to challenge our brain to learn or to do new things. As a result, with aging, production of neurotransmitters (chemical messengers of brain) decreases. There is hormonal imbalance and the production of serotonin, dopamine and norepinephrine decreases.

It has been observed that solving riddles, cracking puzzles and playing brain enhancing games leads to balanced secretion of hormones, steps up production of neurotransmitters and stimulates neurogenesis (brain is capable of creating new neurons).

Which are some of the popular brain enhancing games?

Some of the most popular brain games that will help you process information at a faster speed and boost your memory power are Birdwatching to enhance your attention, Lost in Migration to learn how to minimize distraction and thereby increasing work productivity. Another most popular game designed to push your thought process into a new direction and challenging your neurons to think out of the box is Word Bubbles. This particular game will definitely help you have a better command over language and improves articulation skill as well. Precision and cognitive control can also be greatly improved by playing this kind of brain enhancing games.

These games are specifically designed by neuroscientists after concerted efforts of research. Each game lay emphasis on particular area of cognition be it logical reasoning or multi-tasking ability.

Some brain games help improve aptitude with numbers, pattern recognition ability as well as help make accurate estimates in everyday living. If one keeps a track of the scores in the games, in no time you will notice perceptible improvement in cognitive functions.

Most importantly brain enhancing games can help you stay physically fit and mentally healthy by staying away from age old diseases of Alzheimer, Dementia and clinical depression.

You are probably familiar with the exceptional benefits of playing a game. Regardless of one’s age and physical ability, games such as golf , billiards, board games, etc. are considered to be those types of recreational activities that people select to try in order to increase their mental and/or physical skills while enjoying the excitement. But since games are played primarily for the mere enjoyment they offer, some people tend to consider them unnecessary and a waste of time. Nothing could further away from the truth. Games increase a person’s capabilities and assist in developing a better understanding of ourselves. Games should be fun for one to want to continue practicing them, but they can also have an educational nature. Most importantly, games can affect a person’s psychological state leading to excitement and the feeling of one being proud for an accomplishment. Games are not a waste of free time. Actually free time is the time one should devote in exploring his or her abilities through games and have fun in educating and exercising his or her body and mind.

Generally, a game consists of a goal that its players try to reach and usually has a set of rules within which a person has to succeed accomplishing the desired objective. These commonly agreed boundaries exist so as to test peoples’ skills and invite them to develop new ways in managing the obstacles that might hinder them from attaining the game’s goal. But, due to the vast variety of known games all around the world, agreeing on a single definition has been rather challenging. People in different time periods, countries, and contexts, have tried to capture the essence of games and come up with a classification that could serve all games’ purposes. Upon examining some etymological dictionaries, one can conclude that games are a creative expression of the human spirit through the creation of an activity that has an entertaining, instructive and competing element. Regardless if a game is played by a single individual or requires competing teams, involves physical as well as mental activity, has a concrete or loose set of rules and structure, needs some or all of the available resources, it always leads to an outcome. There is usually a winner and a looser and whether a participant belongs to the one or to the other side of this simple distinction makes all the difference in the world.

With the plethora of existing games for different target groups like kids, teenagers, adults or seniors, anthropologists have proposed their classification under three major clusters. One can decide to play a game of skill, which can be mental or physical. Checkers for example use their mental skills to successfully complete a game of chess, while runners use their body’s capacity to overcome natural obstacles like that of wind and gravity, or their own bodies’ ability to outrun itself. The second game category is that of strategy games, like the Monopoly board game that requires from participants to reach a particular outcome over a specific time frame based on their available resources. Third, there are games of chance that base their popularity on economic insecurity and are associated with cultures that place a high value on personal responsibility. Finally, people tend to play mixed games. These games, like soccer (football) and basketball, involve both physical skill and strategic thinking and in many cases their outcome is based on chance.

Now that you know how important is for you to play games, next time someone invites you to participate in another friendly baseball match do not try to avoid the invitation because you think it is a waste of time. Games, despite their character can help you clear your mind and can change your mood. Thus, tomorrow get up, pick your favorite game, find your opponents, make it your new hobby, and experience the tremendous effect a game’s round can have in your life.

The Nintendo Wii has made family game night fun again. There are a huge variety of Wii games that are fun for all ages. Everyone can get in on the fun – both children and parents.

Family fun night is supposed to be for the entire family. However, that’s usually not how it turns out. Most popular board games like Scrabble and Monopoly are for older people. And board games for children usually bore older kids and adults. The Wii does a good job of solving this problem.

The Nintendo Wii is the perfect games console for children, because the controls are so easy to use, and everyone can play together. There are many different games aimed at kids, which are actually great fun for all ages.

Family game night is the perfect time to play Wii games for families. These games make it possible for different ages to play together. Your 70-year old mother can enjoy “Mario Brothers” right along with your 7-year old son. There’s nothing stopping you and your partner from defeating your kids at “Wii Sports.”

When you’re planning a family game night, choose the games you’ll play in advance. Make sure you have Wii games for children and Wii games for families. That way everyone will have a chance to play something they’ll really enjoy.

You’ll also need snacks and drinks. Pizza and soda is a favorite meal for game nights. You can let your kids have the junk food – at least for one night.